Amount of Iron, Fe in Beverages, V8 SPLASH Smoothies, Tropical Colada

Beverages

In 100 g (Grams) of Beverages, V8 SPLASH Smoothies, Tropical Colada there is 0.15 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, V8 SPLASH Smoothies, Tropical Colada.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Beverages, V8 SPLASH Smoothies, Tropical Colada

Beverages, V8 SPLASH Smoothies, Tropical Colada is a type of Beverages. The most significant nutrients in Beverages, V8 SPLASH Smoothies, Tropical Colada are listed below.

Water 90.28 g 90.28%
Energy (calorie) 41 kcal
Energy (joule) 170 kJ
Protein 1.22 g 1.22%
Total lipid (fat) 0 g
Ash 0.33 g 0.33%
Carbohydrate, by difference 8.54 g 8.54%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 7.32 g 7.32%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.15 mg
Potassium, K 24 mg 0.02%
Sodium, Na 20 mg 0.02%
Vitamin C, total ascorbic acid 24.4 mg 0.02%
Niacin 0.813 mg
Vitamin B-6 0 mg
Vitamin B-12 0.24 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0 g
Fatty acids, total trans 0 g

Nutrients in Beverages, V8 SPLASH Smoothies, Tropical Colada